Since 2009, Caroline Baerten belongs to the first wave of Mindful Eating teachers (ME-CL and MB-EAT) worldwide,
Mindful Eating is an innovative approach based on scientific research and open to anyone who want to explore their relationship with food and eating. It is about awareness of your eating habits, sensory and bodily sensations.
Conscious eating has more to do with where, when, how and why you eat than what you eat.
Tell me, what else should I have done?
Doesn't everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?