Slideshow #01
Slideshow #02
Slideshow #03
SlideShow #04
SlideShow #05
NL EN FR
MeNu - Centre for Mindful eating and Nutrition

Mindfulness-based food interventions

The centre MeNu offers clinical and customised treatment.
Our coaching sessions will help you to achieve a sustainable way of life where you learn new skills to find balance in your eating habits and learn to cope with stress in a more adequate way.


Individual sessions at the centre MeNu, Brussels
Full package Mindful Eating program = € 335/ 8 sessions
                                                               +  intake session = € 50/1.5 hour (incl. 21% VAT)
Participants who subscribe for an 8-sessions Mindful Eating training receive a syllabus, audio download and relevant handouts

One-hour session = € 45 (incl. 21% VAT)
Depending on the initial request, there will be short or longterm programs offered

Before we engage in a training program, we will always start with an intake session. 

More information or appointment via caroline@me-nu.org or 0499 72 68 76


Mindful Eating E-coaching (Skype)
The e-coaching sessions are created for those who ind it difficult to travel the distance to the centre MeNu. 
The mission of centre MeNu is to offer tools for a more balanced life.  
The assistance of a personal therapist-nutritionist is a crucial support in the challenging process through the stages of change.

Full package Mindful Eating program = € 335/ 8 sessions
                                                               +  intake session = € 50/1.5 hour (incl. 21% VAT)
Participants who subscribe for an 8-sessions Mindful Eating training receive a syllabus, Mindful Meditation CD and relevant handouts

One-hour session = € 45 (incl. 21% VAT)

An e-coaching session can be booked by simply sending an e-mail to info@me-nu.org with your contact details and request. 


The centre MeNu works in close collaboration with system therapists and clinical psychologists: Sandra De Jongh (www.sandra-de-jongh.be) 
In the case of psychosomatic problems and physical tensions, we refer to experts in body-centered therapy: Shiatsu therapeut Daniel Van Nerom (www.zenit.one)

The consultation fees for private sessions are directional rates of the Flemish Association of Nutritionists and Dietitians (VBVD).

The Mindful Eating training is not a stand alone treatment for physical or psychological problems.
For people with eating disorders MeNu will offer a customised Mindfulness Based curriculum.
In case of severe eating disorders, there is always consultation with the physician, psychiatrist and / or psychologist.