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MeNu - Centre for Mindful eating and Nutrition

Mindfulness-based food interventions

The centre MeNu offers clinical and customised treatment.
Our coaching sessions will help you to achieve a sustainable way of life where you learn new skills to find balance in your eating habits and learn to cope with stress in a more adequate way.


Individual sessions at the centre MeNu, Brussels
Full package Mindful Eating program = € 350/ 8 sessions
                                                               +  intake session = € 60/1.5 hour (incl. 21% VAT)
Participants who subscribe for an 8-sessions Mindful Eating training receive a syllabus, audio download and relevant handouts

One-hour session = € 55 (incl. 21% VAT)
Depending on the initial request, there will be short or longterm programs offered

Before we engage in a training program, we will always start with an intake session. 

More information or appointment via caroline@me-nu.org or 0499 72 68 76


Mindful Eating E-coaching (Zoom)
The e-coaching sessions are created for those who find it difficult to travel the distance to the centre MeNu in Brussels. 

Full package Mindful Eating program = € 350/ 8 sessions
                                                               +  intake session = € 60/1.5 hour (incl. 21% VAT)
Participants who subscribe for an 8-sessions Mindful Eating training receive a syllabus, Mindful Meditation audiodownloads and relevant handouts

One-hour session = € 55 (incl. 21% VAT)

An e-coaching session can be booked by simply sending an e-mail to info@me-nu.org with your contact details and request. 


The centre MeNu works in close collaboration with system therapists and clinical psychologists: Sandra De Jongh (www.sandra-de-jongh.be) 

The consultation fees for private sessions are directional rates of the Flemish Association of Nutritionists and Dietitians (VBVD).

The Mindful Eating training is not a stand alone treatment for physical or psychological problems.
For people with eating disorders MeNu will offer a customised Mindfulness Based curriculum.
In case of severe eating disorders, there is always consultation with the physician, psychiatrist and / or psychologist.